The Canadian Nutrient File: Nutrient Value of Some Common Foods

The Canadian Nutrient File: Nutrient Value of Some Common Foods Published by Health Canada, the Nutrient Value of Some Common Foods (NVSCF) provides Canadians with a resource that lists 19 nutrients for 1000 of the most commonly consumed foods in Canada. Use this quick and easy reference to help make informed food choices through an understanding of the nutrient content of the foods you eat. For further information, a booklet is available on this site in a downloadable or printable pdf format. 2022-02-22 Health Canada open-ouvert@tbs-sct.gc.ca Health and Safetyfood compositionfood productsnutrient valuenutrimentscommon foodsenergyproteincarbohydratetotal fattotal dietary fibresaturated fatcholesterolcalciumironsodiumpotassiummagnesiumphosphorusvitamin Avitamin Cvitamin B12folatesugarthiaminniacinlycopenebeta-carotenevitamin DcaffeineDHAEPAtrans fatmonounsaturated fatpolyunsaturated fatvitamin Ealcoholriboflavin The Canadian Nutrient File Nutrient Value of Some Common Foods bookletXML https://www.hc-sc.gc.ca/fn-an/nutrition/fiche-nutri-data/nutrient_value-valeurs_nutritives-eng.php The Canadian Nutrient File Nutrient Value of Some Common Foods bookletXML https://www.hc-sc.gc.ca/fn-an/nutrition/fiche-nutri-data/nutrient_value-valeurs_nutritives-tc-tm-fra.php 2008 Miscellaneous foodsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/miscellaneous_divers/nutrient_value_miscellaneous_foods_2008_valeur_nutritive_divers-eng.csv 2008 Miscellaneous foodsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/miscellaneous_divers/nutrient_value_miscellaneous_foods_2008_valeur_nutritive_divers-fra.csv 2008 Fish and shellfishCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fish_poissons/nutrient_value_fish_and_shellfish_2008_valeur_nutritive_poissons_et_crustaces-eng.csv 2008 Fish and shellfishCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fish_poissons/nutrient_value_fish_and_shellfish_2008_valeur_nutritive_poissons_et_crustaces-fra.csv 2008 Fats and oilsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fats-oils_matieres-huiles/nutrient_value_fats_and_oils_foods_2008_valeur_nutritive_matieres_grasses_et_huiles-eng.csv 2008 Fats and oilsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fats-oils_matieres-huiles/nutrient_value_fats_and_oils_foods_2008_valeur_nutritive_matieres_grasses_et_huiles-fra.csv 2008 Breads Cereals and other Grain ProductsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/breads-pains/nutrient_value_breads_cereals_and_other_grain_products_2008_valeur_nutritive_pains_cereales_et_autres_produits_cerealiers-eng.csv 2008 Breads Cereals and other Grain ProductsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/breads-pains/nutrient_value_breads_cereals_and_other_grain_products_2008_valeur_nutritive_pains_cereales_et_autres_produits_cerealiers-fra.csv 2008 Eggs and egg dishesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/eggs_oeufs/nutrient_value_eggs_and_egg_dishes_2008_valeur_nutritive_oeufs_et_plats_base_oeufs-eng.csv 2008 Eggs and egg dishesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/eggs_oeufs/nutrient_value_eggs_and_egg_dishes_2008_valeur_nutritive_oeufs_et_plats_base_oeufs-fra.csv 2008 Fruits and fruits juicesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fruit-fruits/nutrient_value_fruits_and_fruit_juices_2008_valeur_nutritive_fruits_et_jus_de_fruits-eng.csv 2008 Fruits and fruits juicesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fruit-fruits/nutrient_value_fruits_and_fruit_juices_2008_valeur_nutritive_fruits_et_jus_de_fruits-fra.csv 2008 Vegetables and vegetable productsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/vegetables-legumes/nutrient_value_vegetables_and_vegetable_products_2008_valeur_nutritive_legumes_et_produits_base_de_legumes-eng.csv 2008 Vegetables and vegetable productsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/vegetables-legumes/nutrient_value_vegetables_and_vegetable_products_2008_valeur_nutritive_legumes_et_produits_base_de_legumes-fra.csv 2008 SoupsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/soups-soupes/nutrient_value_some_common_foods_soups-2008-valeur_nutritive_quelques_aliments_usuels_soupe-eng.csv 2008 SoupsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/soups-soupes/nutrient_value_some_common_foods_soups-2008-valeur_nutritive_quelques_aliments_usuels_soupe-fra.csv 2008 Dairy foods and other related productsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/dairy-foods_produits-laitiers/nutrient_value_dairy_foods_and_other_related_products_2008_valeur_nutritive_produits_laitiers_et_produits_annexes-eng.csv 2008 Dairy foods and other related productsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/dairy-foods_produits-laitiers/nutrient_value_dairy_foods_and_other_related_products_2008_valeur_nutritive_produits_laitiers_et_produits_annexes-fra.csv 2008 Baked GoodsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/baked-goods_boulangerie/nutrient_value_baked_2008_valeur_nutritive_boulangerie-eng.csv 2008 Baked GoodsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/baked-goods_boulangerie/nutrient_value_baked_2008_valeur_nutritive_boulangerie-fra.csv 2008 Fast foodsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fast-foods_restaurant-minute/nutrient_value_fast_foods_2008_valeur_nutritive_restaurant_minute-eng.csv 2008 Fast foodsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/fast-foods_restaurant-minute/nutrient_value_fast_foods_2008_valeur_nutritive_restaurant_minute-fra.csv 2008 Meat and PoultryCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/meat_viande/nutrient_value_meat_and_poultry_2008_valeur_nutritive_2008_viande_et_volaille-eng.csv 2008 Meat and PoultryCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/meat_viande/nutrient_value_meat_and_poultry_2008_valeur_nutritive_2008_viande_et_volaille-fra.csv 2008 Legumes Nuts and SeedsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/legumes-nuts_legumineuses-noix/nutrient_value_legumes_nuts_and_seeds_2008_valeur_nutritive_legumineuses_noix_et_graines-eng.csv 2008 Legumes Nuts and SeedsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/legumes-nuts_legumineuses-noix/nutrient_value_legumes_nuts_and_seeds_2008_valeur_nutritive_legumineuses_noix_et_graines-fra.csv 2008 Sweets and sugarsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/sugars-sucres/nutrient_value_some_common_foods_sweets_sugars-2008-valeur_nutritive_quelques_aliments_usuels_sucres_sucreries-eng.csv 2008 Sweets and sugarsCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/sugars-sucres/nutrient_value_some_common_foods_sweets_sugars-2008-valeur_nutritive_quelques_aliments_usuels_sucres_sucreries-fra.csv 2008 Mixed DishesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/mixed-dishes_mets-composes/nutrient_value_mixed_dishes_2008_valeur_nutritive_mets_composes-eng.csv 2008 Mixed DishesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/mixed-dishes_mets-composes/nutrient_value_mixed_dishes_2008_valeur_nutritive_mets_composes-fra.csv 2008 SnacksCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/snacks_grignotises/nutrient_value_snacks_2008_valeur_nutritive_grignotises-eng.csv 2008 SnacksCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/snacks_grignotises/nutrient_value_snacks_2008_valeur_nutritive_grignotises-fra.csv 2008 BeveragesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/beverages_boissons/nutrient_value_beverages_2008_valeur_nutritive_boissons-eng.csv 2008 BeveragesCSV https://www.hc-sc.gc.ca/data-donnees/hpfb-dgpsa/beverages_boissons/nutrient_value_beverages_2008_valeur_nutritive_boissons-fra.csv

Published by Health Canada, the Nutrient Value of Some Common Foods (NVSCF) provides Canadians with a resource that lists 19 nutrients for 1000 of the most commonly consumed foods in Canada. Use this quick and easy reference to help make informed food choices through an understanding of the nutrient content of the foods you eat. For further information, a booklet is available on this site in a downloadable or printable pdf format.

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