Simulated composite diets
Health Canada simulated diets that followed recommendations in Canada’s Dietary Guidelines and helped meet nutrient needs of people living in Canada at different life stages. These simulated composite diets were part of the evidence used to develop the information in Applying Canada’s Dietary Guidelines.
Excel spreadsheets providing details on the simulated diets and their nutrient content are available below. The information in the methodology document should be reviewed prior to consulting the Excel spreadsheets.
- Publisher - Current Organization Name: Health Canada
- Licence: Open Government Licence - Canada
Data and Resources
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Methodology - Simulated Composite DietsPDFEnglish publication PDF
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Methodology - Simulated Composite DietsPDFFrench publication PDF
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Simulated composite diets - omnivore XLSXEnglish publication XLSX
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Simulated composite diets - omnivore XLSXFrench publication XLSX
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Simulated composite diets - omnivore no healthy beveragesXLSXEnglish publication XLSX
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Simulated composite diets - omnivore no healthy beveragesXLSXFrench publication XLSX
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Simulated composite diets - lacto-ovo-vegetarian XLSXEnglish publication XLSX
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Simulated composite diets - lacto-ovo-vegetarian XLSXFrench publication XLSX
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Addendum: New 2023 Estimated Energy Requirements PDFEnglish publication PDF
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Addendum: New 2023 Estimated Energy Requirements PDFFrench publication PDF
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