Physical activity and your health

Physical activity and your health On this page you will find: Benefits of physical activity, Tips to get active, For children (ages 5-11) and youth (ages 12-17),b For adults (ages 18-64), For older adults (age 65 and older). 2021-08-23 Public Health Agency of Canada open-ouvert@tbs-sct.gc.ca Health and SafetyPhysical activityyour healthBenefits of physical activityTips to get activeFor childrenages 5-11youthages 12-17For adultsages 18-64For older adultsage 65 and older Physical activity and your healthHTML https://www.canada.ca/en/public-health/services/being-active/physical-activity-your-health.html Physical activity and your healthHTML https://www.canada.ca/fr/sante-publique/services/etre-actif/votre-sante-activite-physique.html

On this page you will find: Benefits of physical activity, Tips to get active, For children (ages 5-11) and youth (ages 12-17),b For adults (ages 18-64), For older adults (age 65 and older).

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